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Sciatica Treatment in Dallas

Sciatica is one of the most common health conditions in the world today but is often misunderstood or confused with others. To find out more about this painful condition, read on.

Many as forty percent of the general population will experience sciatic pain at least once in their lifetime. Sciatica is also one of the most reoccurring complaints, especially among the older people in Dallas. Sciatica treatment varies depending on the nature and severity of the pain.

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What is sciatica?

To understand sciatica, we need to first talk about the sciatic nerve and its function. The sciatic nerve is essential in the body. It is the largest nerve that originates from the lower spine, passes through the posterior thigh (buttocks and hamstrings), and goes all the way to the sole of the feet. This nerve serves the muscles and skin of the legs, thighs, and feet.

Therefore, sciatica, also known as sciatic neuritis or neuralgia, is a neurological pain condition due to compression, inflammation, or the sciatic nerve’s pinching. As such, sciatica is also a type of lumbar radiculopathy. This means that the pain is originating from the nerves of the sacral or lumbar vertebrae.


In many mild sciatica cases, the condition resolved itself after a short while. If sciatica symptoms persist for a long time and are left untreated, it can result in permanent damage to the nerve. This is evident in the loss of bladder control, weakness, muscle atrophy in the leg muscles, or loss of feeling in the affected limb or foot.


Sciatic neuralgia can be linked to many causative factors, including the following:

  • When the sciatic nerve becomes irritated by a slipped disc.
  • Compression of the sciatic nerve as a result of disc rupture or herniation. 
  • Compression less frequently by bone overgrowth or bone spur.
  • Poor lifestyle can increase one’s risk of sciatica, for example, bad posture, or weight gain.
  • Underlying diseases conditions like neuropathy can also lead to inflammation of the sciatic nerve.
  • Hamstring pain due to a strain on the hamstring muscles can induce sciatica.


A distinguishing trait of sciatic neuritis is that it often affects only one side of the body. In rare cases, it can affect both sides and is known as bilateral sciatica.

When the sciatic nerve is irritated or inflamed, it can produce the following pain sensations:

  • Radiating pain from the lower back (the lumbar spine) to the heels or soles of the feet.
  • Tingling, numbing sensation in this region.
  • Muscle weakness, especially in the waist, hip, thigh, leg, or foot.
  • Pain range from mild to severe and disabling.
  • In chronic cases, jolting or an electric sensation of pain occurs.
  • In extreme cases, it leads to foot drop.
  • Pain worsens with prolonged sitting.


There are several self-care or home remedies that provide temporary relief from sciatic neuritis. They include the following:

  • Using cold and hot compresses alternatively.
  • Stretching exercises.


The cost of Sciatica treatment in Dallas is typically covered by medical insurance. However, certain therapies, such as acupuncture, may not be covered. Visit or call Trinity Mills Chiropractic to learn more about your options.

How Trinity Mills Chiropractic Can help in Pain due to sciatica in Dallas, TX

Trinity Mills Chiropractic is the top chiropractic clinic in Dallas for treating pain due to sciatica. Dr. Mark Harris is a highly rated chiropractor in Dallas and specializes in treating pain due to sciatica. He has been practicing for over 10 years in Dallas. 

Trinity Mills Chiropractic serves the following cities:

  • Dallas
  • Carrollton
  • Farmers Branch
  • Addison
  • Plano
  • Frisco

Call us today if you are experiencing pain due to sciatica in Dallas.



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How do we treat SCIATICA?


Do not ignore your Sciatica/Pinched Nerve, it can become worse overtime. It’s important to consult with the doctor and understand the root cause of Sciatica/Pinched Nerve.


Are Dallas Chiropractors good for Sciatica?

Pain due to sciatic neuralgia can be addressed through various self-care techniques, especially for mild cases. However, Dallas chiropractors have been able to help patients with sciatica with more severe symptoms to achieve full recovery.

Can sciatica go away permanently?

In most cases of sciatica, full recovery can occur. Mild symptoms of sciatic pain resolve on its own.

What gets rid of sciatica?

There are several treatment techniques for addressing sciatica, ranging from self-care to physical therapy to surgical procedures. However, for fast relief from acute symptoms, visit a chiropractor. In the meantime, apply a cold or hot pack on the pain area, and use over the counter pain medication like ibuprofen.

Can you recover from sciatica nerve damage?

Sciatica often resolves itself without treatment. However, if pain persists and is left untreated, sciatica nerve damage can occur, which is often irreversible. 

Does walking help sciatica nerve pain?

Walking can be very beneficial to sciatica as it helps relieve the pain or pressure on the sciatic nerve by stimulating the release of particular endorphins. These endorphins help to reduce the inflammation. However, sometimes walking can worsen the condition.

What is the best painkiller for sciatica?

The most effective medication for relieving sciatic nerve pain depends on the nature and severity of the condition. Over the counter, NSAIDS have brought relief for mild to moderate cases.

Is sitting bad for sciatica?

Yes, sitting can aggravate sciatic nerve pain as it increases the pressure on the sciatic nerve.

Does drinking water help sciatica?

Drinking water and staying hydrated can provide some relief from sciatic nerve pain. Water helps to flush away toxins and waste from the lower back muscles and increase oxygen and nutrients flow to the area.

How should I lay with sciatica?

The goal here is to relieve pressure on and increase oxygenated blood supply to the sciatic nerve. Therefore, lie flat on your back and keep your lower limbs elevated using support such as a pillow.

What should you not do with sciatica?

First of all, avoid stressful exercises like twists and crunches. Furthermore, do not lift any heavy objects. A good rule is to let pain be your guide. Avoid sitting and lying down for too long.