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HERNIATED DISC Treatment in Dallas

Have you ever wondered whether you or a loved one are at risk of a herniated disc in Dallas? Then you will find this article very helpful. Herniated disc occurrences are prevalent, especially in adults and the risks increase with age. Men are more likely to suffer a herniated disc than women. Also, lumbar disc (found in the lower back) herniation is more common than cervical disc (located in the neck) herniation.

What then is a herniated disc?

The human spine is made up of bones called the vertebrae that run from the neck to the lower back. Encased between each of the spinal bones is a rubbery disc that functions as a cushion or shock absorber. 

The disc is made up of a soft nucleus enclosed in a harder rubbery exterior called the annulus. 

A herniated disc occurs when the nucleus pushes through a rupture in the annulus into the spinal canal. A herniated disc is also known as:

  • Slipped disc
  • Bulged disc
  • Ruptured disc
  • Disc protrusion
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SYMPTOMS OF Herniated Disc

The symptoms of a slipped disc depend on the size or extent of the herniation and the position of the ruptured disc

However, often the first identifying signs of a herniated disc are low back pain or neck pain.  If the  disc material is pressing on a nerve, it can lead to:

  • Severe pain that feels like pins and needles or is radiating in nature.
  • Numbness in the area the nerves run through.
  • Stiffness in the area.
  • Muscle spasms or abnormal reflexes.
  • Muscle weakness including foot drop.
  • Loss of bowel or bladder control.


There are typically three types of a herniated disc:

  • 1. Contained Herniation

In this case, the gel-like disc material called the nucleus pulposus has not broken through the outer wall of the disc. This means the nucleus pulposus is contained within the disc’s boundaries and below the posterior longitudinal ligament. The pain sensation here is often mild.

  • 2. Non-contained Herniation 

Here, the nucleus pulposus has either partially or entirely leaked through the outer wall of the disc leaking into the spinal canal. In this scenario, the disc material often presses on the surrounding spinal nerves. It leads to severe pain and numbness.

  • 3. Sequestered Herniation 

A sequestered herniation occurs when a non-contained disc slip fragments and drifts into the spinal canal. This is a severe condition that requires treatment and often results in muscle atrophy, loss of mobility, and severe pain.


Several factors can directly cause disc degeneration or increase one’s risk of disc herniation. They include:

  • Trauma: Accidents or physical trauma can cause injury to the spine and result in a slipped disc. 
  • Genetics: A predisposition to disc herniation can be genetically inherited. 
  • Old age: As the human body ages, with cumulative effects of living life, there are strong disc degeneration possibilities. 
  • Heavy lifting and bad posture.
  • Weight gain or obesity.
  • Smoking.


Letting a herniated disc go untreated can culminate into more significant problems, including the following:

  • Loss of mobility.
  • Loss of sensation.
  • Chronic pain.
  • Muscle weakness.
  • Loss of bladder control.
  • Muscle stiffness.


Over the counter pain medications can provide temporary relief for mild to moderate pain levels due to a herniated disc. 

However, for more severe pain, the doctor might administer cortisone injection, muscle relaxants, or prescribe opioids for short term use.


Medical insurance often covers diagnostic costs and medical procedures to treat a herniated disc. However, talk to your doctor or health insurance provider about this.

How Trinity Mills Chiropractic Can help in pain due to herniated disc in Dallas, TX

Trinity Mills Chiropractic is the top chiropractic clinic in Dallas for herniated disc treatments. Dr. Mark Harris is a highly rated chiropractor in Dallas and specializes in treating pain due to herniated disc. He has been practicing for over 10 years in Dallas. 

Trinity Mills Chiropractic serves the following cities:

  • Dallas
  • Carrollton
  • Farmers Branch
  • Addison
  • Plano
  • Frisco

Call us today if you are experiencing pain due to herniated disc in Dallas.



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How do we treat HERNIATED DISC?


Do not ignore your Herniated Disc/Slipped Disc, it can become worse overtime. It’s important to consult with the doctor and understand the root cause of Herniated Disc/Slipped Disc.


Can I get a disability for herniated discs?

Herniated discs often occur without any symptoms, especially if the herniated disc doesn’t affect the surrounding spinal nerves. However, if it does, loss of mobility, feeling, weakness may occur. 

Are Dallas Chiropractors safe for herniated discs?

Some cases of slipped disc conditions can be effectively treated by chiropractors that are trained in this regard.

What is the fastest way to heal a herniated disc?

The treatment modality for a herniated disc will depend on the nature and extent of the herniation. However, using heating pads over the counter pain medications like acetaminophen and ibuprofen can provide relief in some cases.

Can you still walk with a herniated disc?

Some cases of herniated discs go unnoticed because it is a contained protrusion of the disc nucleus. One can go an entire lifetime with a slipped disc and not know.

What activities should you avoid with a herniated disc?

Lifting heavy objects or excessive bending or twisting of the body can or aggravate a slipped disc.

How long does it take for a disc herniation to heal?

The recovery time for a herniated disc depends on the severity of the condition, which is directly linked to the position, size, and extent of the herniation. Typically, recovery can take from weeks to months.

Can I make a herniated disc worse?

A herniated disc can be aggravated with bad habits like smoking, heavy lifting, and bad posture. Also, ensure that you do not ignore the symptoms of a herniated disc.

Can I go to the gym with a herniated disc?

Lifting dead weights or hamstring stretch can worsen a herniated disc. However, there are a few exercises that are recommended for a herniated disc. Talk to your physician about this.

How long does it take a herniated disc to heal without surgery?

Most cases of the herniated disc do not require surgical procedures. Chiropractic care, pain medications, heating pads, physical therapy, and adequate rest can heal a herniated disc within weeks.